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Viac informácií o knihe Keep Calm and Plan

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.

Parametre knihy

Zaradenie knihy Knihy po anglicky Society & social sciences Psychology

• Celý názov: Keep Calm and Plan
• Podnázov: How to Conquer Panic and Avoid Its Negative Effects
• Autor: Carter, Steven, Dr (Stanford University)
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 58
• EAN: 9781635012972
• ISBN: 163501297X
• ID: 12442204
• Nakladateľ: Speedy Publishing LLC
• Hmotnosť: 91 g
• Rozmery: 229 × 152 × 3 mm
• Dátum vydania: 05. January 2015

Obľúbené z iného súdka

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