Code: 13467444

Kendi Kendine Egzersiz ve Formda Kalma; Self Exercises And Fitness

Name: Kendi Kendine Egzersiz ve Formda Kalma; Self Exercises And Fitness
Brand: Ilpress Basim ve Yayin
SKU: 13467444
Price: 13.31 EUR
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by Özer Baysaling

Language: Turkish
Binding: Paperback
Number of pages: 247
Publisher: Ilpress Basim ve Yayin, 2001
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More about Kendi Kendine Egzersiz ve Formda Kalma; Self Exercises And Fitness

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Book synopsis

- Akil, Ruh ve Bedenin Proporsiyonu,- Vücudun Temel Sistemleri,- Kadinsal Problemler ve Cözümleri;Hareketsizlik,Yanlis BeslenmeStress,Obesty Sismanlik,Sigara ve Alkol,Selülit,- Aerobik ve Anaerobik Calismalar,- Evde, Büroda vs. Yapilabilecek Aerobik Egzersizler,- Evde Yapilabilecek Izofitness Egzersizler, - Disarida, Kirda, Plajda Yapilabilecek Aerobik Calismalar ve Esaslari,- Jimnastik Tarzi ve Beden Egitimi Hareketleri,- Sportif Sakatlanmalar ve Önlemleri,- Kilo Verme - Kilo Alma - Formda Kalma,- Beslenme Rejimleri,- Diet Örnekleri,- Örnek Calismalar,- Sex ve Spor Iliskisi...

Book details

13.31 €

Full title: Kendi Kendine Egzersiz ve Formda Kalma; Self Exercises And Fitness
Subtitle: Self Exercises And Fitness
Author: Özer Baysaling
Language: Turkish
Binding: Paperback
Number of pages: 247
EAN: 9789758500031
ISBN: 9758500031
ID: 13467444
Publisher: Ilpress Basim ve Yayin
Date of publishing: 01. January 2001