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Viac informácií o knihe Letting Go of Worry and Anxiety

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Parametre knihy

Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs Christianity

• Celý názov: Letting Go of Worry and Anxiety
• Autor: Pamela W Vredevelt
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 144
• EAN: 9781576739556
• ISBN: 9781576739556
• ID: 06769149
• Nakladateľ: Multnomah Press
• Hmotnosť: 164 g
• Rozmery: 209 × 131 × 7 mm
• Dátum vydania: 10. October 2001

Obľúbené z iného súdka

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