Kód: 04406160
An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and t ... celý popis
22.07 €
Bežne: 22.48 €
Ušetríte 0.41 €
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An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.
Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs Buddhism
22.07 €
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