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Viac informácií o knihe LOCKDOWN DOODLES 2020

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Anotácia knihy

One of the now-accepted methods of reducing stress, anxiety and other mental disorders is to doodle. This art therapy method requires no training or special skill. Everyone can do it; indeed, we all doodled as youngsters. It requires little more than drawing a bundle of lines on a piece of paper with a pencil and then developing it by making changes that start to give it an appearance that looks more artistic. One can start with a subject on the mind before trying to commit to paper. One becomes immersed in the process as it develops thereby taking the mind off a worrying mode. Many become very absorbed in this activity, and that's when it really becomes strong therapy. The author has strong bipolar disorder; doodling has greatly helped in relieving the downs, and this is especially true when in 2020 the Covid-19 pandemic made the depressed state even worse. The production of doodles during the lockdown years was surprisingly high with an average of a new one every second or third day. The author hopes readers will like the doodles and attempt to draw some themselves when feeling down.

Parametre knihy

• Celý názov: LOCKDOWN DOODLES 2020
• Podnázov: Book 2
• Autor: Denys N Wheatley
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 88
• EAN: 9798765216859
• ID: 51543424
• Nakladateľ: Balboa Press UK
• Hmotnosť: 131 g
• Rozmery: 229 × 152 × 5 mm
• Dátum vydania: 24. March 2026

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