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Book synopsis

Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.

Book details

• Full title: Mindful Bea and the Worry Tree
• Author: Gail Silver, Franziska Hollbacher
• Language: English
• Binding: Hardback
• Number of pages: 32
• EAN: 9781433829543
• ISBN: 1433829541
• ID: 20543201
• Publisher: American Psychological Association
• Weight: 344 g
• Dimensions: 213 × 264 × 7 mm
• Date of publishing: 16. April 2019

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