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Mindfulness is the ability to be in the present moment without being distracted by one's thoughts, feelings, and perceptions. Although present for centuries in most wisdom traditions, mindfulness has only recently entered the cons ... celý popis
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Mindfulness is the ability to be in the present moment without being distracted by one's thoughts, feelings, and perceptions. Although present for centuries in most wisdom traditions, mindfulness has only recently entered the consciousness of mainstream
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