Kód: 09487031
Quit Smoking
Autor Cheryl Rezek
An effective way to stop smoking, with empowering, easy-to-use mindfulness practices integrated with strong psychological concepts. This book explains how mindfulness can help you to kick the habit and control your thoughts and ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 132
Nakladateľ: John Murray Press, 2016
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Viac informácií o knihe Quit Smoking
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Anotácia knihy
An effective way to stop smoking, with empowering, easy-to-use mindfulness practices integrated with strong psychological concepts. This book explains how mindfulness can help you to kick the habit and control your thoughts and emotions in a more balanced, accepting way. Includes step by step exercises and practices.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Giving up smoking
12.23 €
- Celý názov: Quit Smoking
- Autor: Cheryl Rezek
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 132
- EAN: 9781847094193
- ISBN: 1847094198
- ID: 09487031
- Nakladateľ: John Murray Press
- Hmotnosť: 128 g
- Rozmery: 131 × 190 × 9 mm
- Dátum vydania: 18. February 2016
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