Code: 25680892
Outlast Your Elastic Limit: Harnessing Your Resilience and Wellbeing
by Rabi Ilemona Ekore
What has resilience got to do with wellbeing? Resilience directly affects ability to cope with stress and adversity. A high level of resilience enhances ability to cope with challenges. It increases one's elasticity and the abilit ... more
- Language:
English - Binding: Paperback
- Number of pages: 78
Publisher: Createspace Independent Publishing Platform, 2018
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Book synopsis
What has resilience got to do with wellbeing? Resilience directly affects ability to cope with stress and adversity. A high level of resilience enhances ability to cope with challenges. It increases one's elasticity and the ability to bounce back to normal
Book details
9.41 €
- Full title: Outlast Your Elastic Limit: Harnessing Your Resilience and Wellbeing
- Author: Rabi Ilemona Ekore
- Language: English
- Binding: Paperback
- Number of pages: 78
- EAN: 9781986955751
- ISBN: 1986955753
- ID: 25680892
- Publisher: Createspace Independent Publishing Platform
- Weight: 118 g
- Dimensions: 229 × 152 × 4 mm
- Date of publishing: 30. March 2018
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