Mohlo by sa vám tiež páčiť

Viac informácií o knihe Panic Attacks Workbook: Second Edition

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 44 bodov

Anotácia knihy

The effects of anxiety and panic attacks interfere with the daily lives of millions of people every year. This practical workbook full of proven strategies and helpful advice on how to beat your anxiety is here to help you reclaim your life. Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by step journey that promotes recovery.

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche

• Celý názov: Panic Attacks Workbook: Second Edition
• Podnázov: A Guided Program for Beating the Panic Trick: Fully Revised and Updated
• Autor: David Carbonell
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 296
• EAN: 9781646043330
• ISBN: 1646043332
• ID: 36626172
• Nakladateľ: Ulysses Press
• Hmotnosť: 614 g
• Rozmery: 192 × 235 × 23 mm
• Dátum vydania: 05. April 2022

Obľúbené z iného súdka

---

---

---