You might also like

Availability alert

More about Relaxation Techniques for Healing Migraine Headaches

• Title details
• Synopsis
• Trending among others

You get 58 loyalty points

Title synopsis

A lot of headaches are prompted by stress that comes when competent people remain on edge, and alert. By learning the relaxation techniques on this CD which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has been demonstrated repeatedly with this approach. It is recommended that you listen to this CD during times when you are free from a headache, in order to avoid them in the future. Listening even to a little bit of the CD before you go to sleep is effective as once you have already learned these techniques you are simply reinforcing them and that is partially what brings about the healing, because by learning and applying new relaxation techniques in your life you will also be more effective and yet be much more likely to be calm and confident.

Title details

Title category Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

• Full title: Relaxation Techniques for Healing Migraine Headaches
• Author: John D Lentz
• Language: English
• Binding: CD
• EAN: 9781935810117
• ISBN: 1935810111
• ID: 05034318
• Publisher: Crown House Publishing Ltd
• Weight: 79 g
• Dimensions: 128 × 150 × 11 mm
• Date of publishing: 15. August 2015

Trending among others

---

---

---