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Book synopsis

From a leading Harvard expert on stress comes a book--now in paperback--that gives women permission to take care of themselves in a world of overwhelming demands. Readers will also find the tools they need to reclaim their capacity for inner peace.

Book details

• Full title: Self-Nurture
• Subtitle: Learning to Care for Yourself As Effectively As You Care for Everyone Else
• Author: Alice D. Domar
• Language: English
• Binding: Paperback
• Number of pages: 320
• EAN: 9780140298468
• ISBN: 0140298460
• ID: 10972145
• Publisher: PENGUIN GROUP USA
• Weight: 294 g
• Dimensions: 216 × 140 × 13 mm
• Date of publishing: 01. April 2001

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