Kód: 46807005
Resilience can be defined as the capacity to recover quickly from difficulties and adapt to challenging circumstances. It is not merely about enduring hardship but involves a dynamic process of growth that enhances an individual's ... celý popis
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Anotácia knihy
Resilience can be defined as the capacity to recover quickly from difficulties and adapt to challenging circumstances. It is not merely about enduring hardship but involves a dynamic process of growth that enhances an individual's emotional strength. Resilience allows adults to navigate the inevitable stresses and adversities of life while maintaining a sense of well-being. Understanding resilience requires recognizing its multifaceted nature, which encompasses emotional, psychological, and social components, all contributing to an individual's ability to cope with stress and bounce back from setbacks.
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Zaradenie knihy Knihy po nemecky Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche
9.80 €
AngličtinaOsobný odber Bratislava a 12825 dalších
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