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Anotácia knihy

Are you ready to unlock your full potential and feel truly alive?

Super Vitality is the ultimate guide to achieving optimal health, boundless energy, and activating the inner superhuman within you. Drawing from cutting-edge science, ancient wisdom, and the powerful Leadership BEAT Model, Hari Kalymnios presents a practical roadmap to total wellbeing and self-mastery.

Inside you'll discover:

• How to build unshakable energy and mental clarity

• The life-changing benefits of breathwork, mindfulness & grounding

• Proven strategies for nutrition, fasting, sleep, and digital wellness

• The mindset shifts and habits that lead to lasting vitality

Whether you're burned out, overwhelmed, or simply ready to level up, Super Vitality will guide you to reclaim control of your health, reshape your lifestyle, and live with unstoppable drive.

Feel better. Live stronger. Become superhuman.
Your journey to super vitality starts now.

Parametre knihy

• Celý názov: Super Vitality
• Podnázov: The Ultimate Guide to Optimal Health, Boundless Energy and Becoming Superhuman!
• Autor: Hari Kalymnios MSc.
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 468
• EAN: 9781068283109
• ISBN: 1068283106
• ID: 50415734
• Nakladateľ: Kinetic Island Publishing
• Hmotnosť: 539 g
• Rozmery: 216 × 140 × 26 mm
• Dátum vydania: 10. September 2025

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