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More about The Denim Diet: 16 Simple Habits to Get You Into Your Dream Pair of Jeans

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Book synopsis

Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In "The Denim Diet," she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. "The Denim Diet" takes the best of all the diets you've tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.

Book details

• Full title: The Denim Diet: 16 Simple Habits to Get You Into Your Dream Pair of Jeans
• Author: Kami Gray
• Language: English
• Binding: Paperback
• Number of pages: 287
• EAN: 9781577316619
• ISBN: 1577316614
• ID: 12318147
• Publisher: NEW WORLD LIB
• Weight: 286 g
• Dimensions: 191 × 126 × 17 mm
• Date of publishing: March 2009

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