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Viac informácií o knihe Transforming Stress

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Anotácia knihy

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Celý názov: Transforming Stress
• Podnázov: The Heartmath Solution for Relieving Worry, Fatigue, and Tension
• Autor: Deborah Rozman, Doc Childre
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 150
• EAN: 9781572243972
• ISBN: 157224397X
• ID: 04819598
• Nakladateľ: New Harbinger Publications
• Hmotnosť: 184 g
• Rozmery: 172 × 183 × 10 mm
• Dátum vydania: 02. March 2005

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