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Anotácia knihy

This Layman's guide to stress management offers simple stress reduction and avoidance techniques. We can utilize these techniques in our daily quest for a stress free environment. By introducing zero stress as a mindset and not just a catch phrase, this book will help us get to that place I call the Zero Stress Zone. As you will discover, it is so easy you might ask yourself why you need a book to get there. In the end however, if you ask yourself that question, you will have gained an understanding of how simple stress management can really be.

Parametre knihy

Zaradenie knihy Knihy po anglicky Society & social sciences Education

• Celý názov: Zero Stress Zone
• Podnázov: A Layman's Guide to Stress Management
• Autor: Top Harris
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 108
• EAN: 9781434332516
• ISBN: 9781434332516
• ID: 08494537
• Nakladateľ: AuthorHouse
• Hmotnosť: 128 g
• Rozmery: 202 × 131 × 7 mm
• Dátum vydania: 16. September 2007

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