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Viac informácií o knihe ACSM's Behavioral Aspects of Physical Activity and Exercise

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Anotácia knihy

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques. You can access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter's From the Practical Toolbox sections. You can stay on top of the latest research in the field with Evidence sections that support the text's recommendations. You can master a wide range of client-motivation techniques through Step-by-Step applications. You can see the text's recommendations in action in real-world settings through engaging Case Scenarios. You can improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.

Parametre knihy

Zaradenie knihy Knihy po anglicky Medicine Medicine: general issues Public health & preventive medicine

• Celý názov: ACSM's Behavioral Aspects of Physical Activity and Exercise
• Autor: American College Of Sports Medicine
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 336
• EAN: 9781451132113
• ISBN: 1451132115
• ID: 02339307
• Nakladateľ: Lippincott Williams and Wilkins
• Hmotnosť: 638 g
• Rozmery: 254 × 178 × 13 mm
• Dátum vydania: 24. October 2013

Obľúbené z iného súdka

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