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Viac informácií o knihe Body by God

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Anotácia knihy

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with your body in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. You will learn how to get in shape with 10-minute workouts, reprogram the way you react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Your body is "fearfully and wonderfully made." With the help of Body by God, you will learn how to achieve the highest level of performance from God's handiwork.

Parametre knihy

Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs Christianity

• Celý názov: Body by God
• Podnázov: The Owner's Manual for Maximized Living
• Autor: Ben Lerner
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 384
• EAN: 9780785288350
• ISBN: 078528835X
• ID: 11024940
• Nakladateľ: Thomas Nelson Publishers
• Hmotnosť: 616 g
• Rozmery: 229 × 180 × 19 mm
• Dátum vydania: 03. June 2007

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