Mohlo by sa vám tiež páčiť

Viac informácií o knihe Body Confidence From The Inside Out

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 50 bodov

Anotácia knihy

The focus of Body Confidence is not losing weight, but gaining confidence in your ability to create and maintain a healthy body. Penny Plautz's 10-week program leads you through a series of lessons and exercises that encourage you to surrender your weapons of mass "distraction" and allows you to experience peace with your body. Learning about your body, identifying your diet and exercise personality, and becoming aware of the patterns, people and places that have shaped your life will help readers achieve the nutritional and weight loss goals that make sense for them. What is Body Confidence? It's feeling fabulous in the skin you're in.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development

• Celý názov: Body Confidence From The Inside Out
• Autor: Penny Plautz, Arthur Carl Piepkorn
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 224
• EAN: 9781570252457
• ISBN: 9781570252457
• ID: 10800886
• Nakladateľ: Whole Person Associates
• Hmotnosť: 336 g
• Rozmery: 229 × 152 × 13 mm
• Dátum vydania: 15. July 2006

Obľúbené z iného súdka

---

---

---