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Viac informácií o knihe Bodybuilding Nutrition: 50 Meals, Snacks and Protein Shakes, Simple Meals to Build Muscle, High Protein Recipes For Getting Ripped, Vegetarian

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Anotácia knihy

Optimal Nutrition = Optimal Gains I want more muscle building options and I wanted it simple. 50 recipes - Breakfasts first, then lunches, dinners and finally snacks which will include a range of protein-heavy shakes. As we all know building muscle size is

Parametre knihy

• Celý názov: Bodybuilding Nutrition: 50 Meals, Snacks and Protein Shakes, Simple Meals to Build Muscle, High Protein Recipes For Getting Ripped, Vegetarian
• Autor: M Laurence
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 88
• EAN: 9781541127715
• ISBN: 1541127714
• ID: 17796231
• Nakladateľ: Createspace Independent Publishing Platform
• Hmotnosť: 127 g
• Rozmery: 229 × 152 × 5 mm
• Dátum vydania: 14. December 2016

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