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Viac informácií o knihe Boot Camp Fitness For All Shapes and Sizes

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Anotácia knihy

Put on your commander's hat. Boot Camp Fitness is a practical and useful complete fitness manual. Find out how to work your cardio, strength, flexiblity and abs without the use of a gym.. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. Charts and exercise photos included. Col. Weinstein has been featured on the History Channel and is known as The Health Colonel. More info at TheHealthColonel.com

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Popular medicine & health

• Celý názov: Boot Camp Fitness For All Shapes and Sizes
• Autor: Bob Weinstein
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 278
• EAN: 9780984178315
• ISBN: 0984178317
• ID: 04183738
• Nakladateľ: Health Colonel Publishing
• Hmotnosť: 484 g
• Rozmery: 243 × 170 × 16 mm
• Dátum vydania: 16. April 2010

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