Kód: 17182278
C25k: The Couch to 5k Beginner Running Program
Autor Matthew C. Lee
Couch to 5k is a proven running program that has converted thousands of couch potatoes into runners in just a matter of weeks. The program eases you into running, beginning with a combination of running and walking that gets progr ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 62
Nakladateľ: Createspace Independent Publishing Platform, 2013
- Viac informácií o knihe
9.69 €
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Viac informácií o knihe C25k: The Couch to 5k Beginner Running Program
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Anotácia knihy
Couch to 5k is a proven running program that has converted thousands of couch potatoes into runners in just a matter of weeks. The program eases you into running, beginning with a combination of running and walking that gets progressively more challenging.
Parametre knihy
9.69 €
- Celý názov: C25k: The Couch to 5k Beginner Running Program
- Autor: Matthew C. Lee
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 62
- EAN: 9781492858188
- ISBN: 1492858188
- ID: 17182278
- Nakladateľ: Createspace Independent Publishing Platform
- Hmotnosť: 95 g
- Rozmery: 229 × 152 × 3 mm
- Dátum vydania: 01. October 2013
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