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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Popular medicine & health

• Celý názov: Daniel Plan Jumpstart Guide
• Podnázov: Daily Steps to a Healthier Life
• Autor: Dr. Mark Hyman
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 128
• EAN: 9780310341659
• ISBN: 9780310341659
• ID: 06791625
• Nakladateľ: Zondervan
• Hmotnosť: 84 g
• Rozmery: 152 × 164 × 5 mm
• Dátum vydania: 31. July 2014

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