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Viac informácií o knihe Decoding Drive

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

You're not broken because you have a motivation or discipline problem. You have an incomplete map of how drive actually works.

Most people are taught that discipline is a trait. You either have it, or you don't. When it breaks down, the explanation defaults to character: you're lazy, you're inconsistent, you're not built for this.

That explanation is wrong, and it may be what's kept you stuck.

This book will help you:

• Become aware of what "will" and "willpower" is.
• Know how drive works, and use it to manifest your intentions and goals
• Understand the neuroscience of motivation, discipline, and how emotional states are generated
• Learn step-by-step systems for overcoming perfectionism, overthinking, burnout, resistance, and discomfort
• Accelerate your ability to learn, memorize, grow, adapt, and change behavior

Inside, you'll discover:
→ Why discipline isn't a mindset you adopt. It's largely a result of how your nervous system is set up, and that can change.
→ Why motivation isn't a feeling you wait for. It's a signal your nervous system produces, and once you understand it, you can influence it on purpose.
→ Why you can want something and resist it at the same time, and what to do about it.
→ What dopamine is actually doing when it rises and falls, and why it's not what you've been told.
→ How your brain adapts to new situations, and how to speed that process up.
→ How your brain stores and retrieves information, and how to work with it to remember more.
→ Why some things stick and others don't, and how to learn faster as a result.
→ Why the heaviness you feel before starting something isn't a verdict on the task. It's a forecast your brain made early, from old information.
→ How to make behavior change last and shift your identity.
→ How to find your passion and purpose if you feel lost.
→ A practical, step-by-step protocol for pinpointing what's creating resistance in your life, and how to dissolve it.

This isn't another "just push through it" book. It's the neuroscience behind why pushing through stops working, and how to get the engine moving again.

Who this is for:
Anyone who understands the theory of motivation and discipline but still can't figure out where they're personally stuck. If you've read the self-help books, learned the spiritual frameworks, and still feel the gap between what you know and what you do, this bridges it.

What's inside:
12 chapters moving from the neuroscience of emotions, motivation, discipline, and resistance to a practical protocol you can apply immediately. Read it in one sitting or work through it chapter by chapter.

Parametre knihy

• Celý názov: Decoding Drive
• Podnázov: The Neuroscience of Action & Mental Resistance
• Autor: Tony Luong
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 112
• EAN: 9798141085840
• ID: 54515177
• Nakladateľ: Independently published
• Hmotnosť: 120 g
• Rozmery: 203 × 127 × 7 mm
• Dátum vydania: 09. November 2026

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