Kód: 47149352
From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavio ... celý popis
Angličtina
25.56 €
Bežne: 26.14 €
Ušetríte 0.58 €

Nákupom získate 62 bodov
Anotácia knihy
From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavior therapy-mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With this diary, users will find practical ways to put these skills to work, every day.
Parametre knihy
Zaradenie knihy Knihy po nemecky Ratgeber Gesundheit Ernährung
25.56 €
AngličtinaOsobný odber Bratislava a 12820 dalších
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