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Viac informácií o knihe Don't Worry

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Anotácia knihy

Pre-order the beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don't Worry.____________Learn to let go of stress,Change how you worry,And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

Parametre knihy

• Celý názov: Don't Worry
• Podnázov: 48 Lessons on Achieving Calm
• Autor: Shunmyo Masuno
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 208
• EAN: 9780241551820
• ISBN: 024155182X
• ID: 36642914
• Nakladateľ: Penguin Books
• Hmotnosť: 388 g
• Rozmery: 135 × 182 × 24 mm
• Dátum vydania: 07. April 2022

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