Code: 09873401
Drop 10 Pounds Diet
by Speedy Publishing LLC
Drop those pounds by being first being aware of what you're putting into your mouth. Raising awareness can be done by documenting your meals, including the portions and their caloric content. This way, you can easily identify diet ... more
- Language:
English - Binding: Paperback
- Number of pages: 106
Publisher: Weight a Bit, 2015
- More about this
17.56 €
RRP: 18.24 €
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Book synopsis
Drop those pounds by being first being aware of what you're putting into your mouth. Raising awareness can be done by documenting your meals, including the portions and their caloric content. This way, you can easily identify diet breakers and start looking around for alternative recipes. With constant monitoring through this awesome diet journal, you can drop those pounds pretty fast.
Book details
Book category Knihy po anglicky Health & personal development Family & health Fitness & diet
17.56 €
- Full title: Drop 10 Pounds Diet
- Subtitle: Track Your Weight Loss Progress (with Calorie Counting Chart)
- Author: Speedy Publishing LLC
- Language: English
- Binding: Paperback
- Number of pages: 106
- EAN: 9781681851631
- ISBN: 9781681851631
- ID: 09873401
- Publisher: Weight a Bit
- Weight: 263 g
- Dimensions: 279 × 216 × 6 mm
- Date of publishing: 05. May 2015
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