Code: 07406331
Fit after 40
by Don Nava
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program--- The Team of 3 ; Dictums ; and the Ten-Week Cycles of acti ... more
- Language:
English - Binding: Paperback
- Number of pages: 240
Publisher: Thomas Nelson Publishers, 2010
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Book synopsis
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program--- The Team of 3 ; Dictums ; and the Ten-Week Cycles of active follow-through---are a powerful combination that will help readers to have and sustain wholeness.
Book details
Book category Knihy po anglicky Health & personal development Family & health
21.66 €
- Full title: Fit after 40
- Subtitle: 3 Keys to Looking Good and Feeling Great
- Author: Don Nava
- Language: English
- Binding: Paperback
- Number of pages: 240
- EAN: 9780785297864
- ISBN: 9780785297864
- ID: 07406331
- Publisher: Thomas Nelson Publishers
- Weight: 294 g
- Dimensions: 229 × 152 × 16 mm
- Date of publishing: 18. May 2010
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