Kód: 20917906
From Mindfulness to Insight
Autor Rob Nairn, Choden, Heather Regan-Addis
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 272
Nakladateľ: Shambhala Publications Inc, 2019
- Viac informácií o knihe
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Viac informácií o knihe From Mindfulness to Insight
Nákupom získate 43 bodov
Anotácia knihy
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with others by relea
Parametre knihy
Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs
17.10 €
- Celý názov: From Mindfulness to Insight
- Autor: Rob Nairn, Choden, Heather Regan-Addis
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 272
- EAN: 9781611806793
- ISBN: 1611806798
- ID: 20917906
- Nakladateľ: Shambhala Publications Inc
- Hmotnosť: 432 g
- Rozmery: 155 × 227 × 21 mm
- Dátum vydania: 02. April 2019
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