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Viac informácií o knihe Gym Log

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 29 bodov

Anotácia knihy

Meet your very own twelve week gym based log book; containing all you need to help keep you accountable on your health and fitness journey. This log book contains a goal setting section and twelve weeks of weight log sheets where you'll be able to track your weights per exercise, as well as your cardio and personal bests. Along with nutrition and habit trackers where you'll be able to track your daily calories, protein intake, water intake, sleep and steps. Towards the end of the book you'll find a section to track your progress, in the form of measurements and weight on the scales.

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Sport Sonstige Sportarten

• Celý názov: Gym Log
• Autor: Becca Camacho
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 102
• EAN: 9781716130496
• ISBN: 1716130492
• ID: 38501296
• Nakladateľ: Lulu.com
• Hmotnosť: 132 g
• Rozmery: 210 × 148 × 5 mm
• Dátum vydania: 29. December 2021

Obľúbené z iného súdka

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