Kód: 15403688
We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, ... celý popis
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Anotácia knihy
We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, the author offers fresh and simple tools to keep our minds healthy.
Parametre knihy
Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs Buddhism
11.74 €
Angličtina
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