Kód: 02897584
Kettlebell Workouts for Beginners
Autor Paul Keithley
The kettlebells have been used in many centuries for ballistic training by athletes. They have become the ultimate forms of exercises since they work out all the muscles of the body at once. The bells are effective mostly for stre ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 30
Nakladateľ: Createspace Independent Publishing Platform, 2015
- Viac informácií o knihe
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Anotácia knihy
The kettlebells have been used in many centuries for ballistic training by athletes. They have become the ultimate forms of exercises since they work out all the muscles of the body at once. The bells are effective mostly for strengthening and flexing the
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
12.34 €
- Celý názov: Kettlebell Workouts for Beginners
- Autor: Paul Keithley
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 30
- EAN: 9781508624158
- ISBN: 1508624151
- ID: 02897584
- Nakladateľ: Createspace Independent Publishing Platform
- Hmotnosť: 54 g
- Rozmery: 229 × 152 × 2 mm
- Dátum vydania: 25. February 2015
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