Code: 11345083

Learning to Dance Inside

Name: Learning to Dance Inside
Brand: HARCOURT BRACE & CO
SKU: 11345083
Price: 13.85 EUR
Availability: InStock
Author: George Fowler
ISBN: 9780156005241

by George Fowler, Fowler

Language: English
Binding: Paperback
Number of pages: 208
Publisher: HARCOURT BRACE & CO, 1997
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13.85 €

RRP: 16.95 €

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Book synopsis

In this refreshingly simple but wise little book, former Trappist monk George Fowler writes eloquently and persuasively about the many benefits to be gained from meditation: peace, lightheartedness, self-respect, fulfillment, a deep feeling of wholeness, freedom from guilt, and release from anxiety. He focuses on the why, rather than the how, and explains that meditation happens best when it begins with a clear focus on spiritual understanding.