Kód: 04010231
Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Autor Philip Maffetone
Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even ch ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 208
Nakladateľ: McGraw-Hill Education - Europe, 1999
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Viac informácií o knihe Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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Anotácia knihy
Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
16.06 €
- Celý názov: Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
- Autor: Philip Maffetone
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 208
- EAN: 9780071343312
- ISBN: 0071343318
- ID: 04010231
- Nakladateľ: McGraw-Hill Education - Europe
- Hmotnosť: 352 g
- Rozmery: 226 × 153 × 13 mm
- Dátum vydania: 16. August 1999
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