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Anotácia knihy

Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your everyday lifestyle habits, mindset, and belief system.

As a mental health therapist, successful serial entrepreneur, nationally recognized bodybuilder, and international speaker, Amy's passion for healing and level-up mentality has helped transform thousands of lives. She is on a mission to help people make mental gains and normalize mental health as a lifestyle practice through proven formulas.

Make Mental Gains is your simple guide to making it happen. 

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Spiritualität Esoterik

• Celý názov: Make Mental Gains
• Autor: Amy Wilhelmi
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 42
• EAN: 9781957058306
• ISBN: 1957058307
• ID: 39081287
• Nakladateľ: Fig Factor Media Publishing
• Hmotnosť: 331 g
• Rozmery: 216 × 216 × 7 mm
• Dátum vydania: 25. April 2022

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