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Viac informácií o knihe Paleo Comfort Foods

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Anotácia knihy

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life--as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in "Paleo Comfort Foods" can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Parametre knihy

Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Celý názov: Paleo Comfort Foods
• Autor: Julie Mayfield
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 336
• EAN: 9781936608935
• ISBN: 1936608936
• ID: 04410909
• Nakladateľ: Harper Collins Publishers
• Hmotnosť: 1230 g
• Rozmery: 208 × 276 × 22 mm
• Dátum vydania: 12. September 2011

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