Kód: 12319078
Pilates Perfect: The Complete Guide to Pilates Exercise at Home
Autor Dianne Daniels, Peter Field Peck
An exercise physiologist shows how to use Pilates to build core strength and increase aerobic endurance. "Power Pilates" provides a great, time-efficient and balanced workout to greatly improve overall fitness. 150 photos. ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 259
Nakladateľ: Hatherleigh Pr, 2003
- Viac informácií o knihe
17.40 €
Bežne: 18.46 €
Ušetríte 1.06 €
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Viac informácií o knihe Pilates Perfect: The Complete Guide to Pilates Exercise at Home
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Anotácia knihy
An exercise physiologist shows how to use Pilates to build core strength and increase aerobic endurance. "Power Pilates" provides a great, time-efficient and balanced workout to greatly improve overall fitness. 150 photos.
Parametre knihy
17.40 €
- Celý názov: Pilates Perfect: The Complete Guide to Pilates Exercise at Home
- Autor: Dianne Daniels, Peter Field Peck
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 259
- EAN: 9781578261475
- ISBN: 1578261473
- ID: 12319078
- Nakladateľ: Hatherleigh Pr
- Hmotnosť: 644 g
- Rozmery: 253 × 203 × 21 mm
- Dátum vydania: August 2003
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