Kód: 33078807
Practical Guide to Exercise Physiology
Autor Robert Murray, W. Larry Kenney
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 248
Nakladateľ: Human Kinetics Publishers, 2020
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Viac informácií o knihe Practical Guide to Exercise Physiology
Nákupom získate 159 bodov
Anotácia knihy
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.
Parametre knihy
65.65 €
- Celý názov: Practical Guide to Exercise Physiology
- Autor: Robert Murray, W. Larry Kenney
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 248
- EAN: 9781492599050
- ISBN: 1492599050
- ID: 33078807
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 802 g
- Rozmery: 216 × 279 × 15 mm
- Dátum vydania: 22. September 2020
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