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Viac informácií o knihe Programmed Course in Self-Discipline

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Anotácia knihy

Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

• Celý názov: Programmed Course in Self-Discipline
• Autor: Joseph M Strayhorn
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 272
• EAN: 9781931773102
• ISBN: 9781931773102
• ID: 08872982
• Nakladateľ: Psychological Skills Press
• Hmotnosť: 474 g
• Rozmery: 229 × 181 × 15 mm
• Dátum vydania: 20. July 2004

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