Mohlo by sa vám tiež páčiť

Viac informácií o knihe Relaxing into Meditation

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 45 bodov

Anotácia knihy

What exercises and practices will help us to live a life free of stress? Ngakma Nor'dzin, a Western Buddhist Lama, guides us through relaxation and breathing exercises that lead into meditation. The meditation methods are described in friendly and accessible language, and will enhance the lives of those who practise them. Meditation is a life skill which increases well-being and creates happier and more fulfilling relationships. Relaxing into meditation draws on her experience teaching in community education. Ngakma Nor'dzin teaches internationally and is also the author of Spacious Passion, an introduction to Buddhist practice.

Parametre knihy

Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs Buddhism

• Celý názov: Relaxing into Meditation
• Autor: Nor'Dzin Ngakma
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 194
• EAN: 9781898185178
• ISBN: 9781898185178
• ID: 08860523
• Nakladateľ: Aro Books Worldwide
• Hmotnosť: 302 g
• Rozmery: 228 × 155 × 13 mm
• Dátum vydania: 13. August 2010

Obľúbené z iného súdka

---

---

---