Kód: 06613501
Run for Life
Autor Roy M. Wallack
Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, prev ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 294
Nakladateľ: Skyhorse Publishing, 2009
- Viac informácií o knihe
15.47 €
Bežne: 16.49 €
Ušetríte 1.02 €
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Viac informácií o knihe Run for Life
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Anotácia knihy
Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
15.47 €
- Celý názov: Run for Life
- Autor: Roy M. Wallack
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 294
- EAN: 9781602393448
- ISBN: 9781602393448
- ID: 06613501
- Nakladateľ: Skyhorse Publishing
- Hmotnosť: 363 g
- Rozmery: 231 × 185 × 23 mm
- Dátum vydania: 24. February 2009
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