Kód: 09037980
Faster Road Racing
Autor Peter Ptfitzinger
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, n ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 280
Nakladateľ: Human Kinetics Publishers, 2014
- Viac informácií o knihe
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Viac informácií o knihe Faster Road Racing
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Anotácia knihy
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
23.32 €
- Celý názov: Faster Road Racing
- Autor: Peter Ptfitzinger
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 280
- EAN: 9781450470452
- ISBN: 1450470459
- ID: 09037980
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 584 g
- Rozmery: 254 × 178 × 17 mm
- Dátum vydania: 24. November 2014
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