Kód: 05080147
Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower t ... celý popis
10.65 €
Bežne: 12.60 €
Ušetríte 1.95 €
Nákupom získate 27 bodov
Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health
10.65 €
Osobný odber Bratislava a 2642 dalších
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