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Viac informácií o knihe Sheldon Mindfulness: Stress

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal with it. The aim is not necessarily to get rid of stress, but to use mindfulness to help us respond actively, and with kindness, to our stress.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems

• Celý názov: Sheldon Mindfulness: Stress
• Autor: MILLER LORRAINE AND
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 96
• EAN: 9781847093769
• ISBN: 9781847093769
• ID: 09392398
• Nakladateľ: John Murray Press
• Hmotnosť: 112 g
• Rozmery: 132 × 190 × 14 mm
• Dátum vydania: 21. January 2016

Obľúbené z iného súdka

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