Kód: 16911647
Sitting: The Physical Art of Meditation
Autor Erika Berland, John Rockwell
"Sitting" is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and experiential anatomy, many guided exercises offer you imagery you can use to release ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 184
Nakladateľ: Somatic Performer LLC, 2017
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Anotácia knihy
"Sitting" is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and experiential anatomy, many guided exercises offer you imagery you can use to release tension and stress, contem
Parametre knihy
20.66 €
- Celý názov: Sitting: The Physical Art of Meditation
- Autor: Erika Berland, John Rockwell
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 184
- EAN: 9780998587608
- ISBN: 0998587605
- ID: 16911647
- Nakladateľ: Somatic Performer LLC
- Hmotnosť: 254 g
- Rozmery: 226 × 155 × 17 mm
- Dátum vydania: 02. February 2017
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