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Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying.

From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favorites.

Every recipe is made to help you achieve your goals, featuring:
* a nutritional breakdown with a calorie count
* helpful pointers for vegetarian, gluten-free and dairy-free diets
* suggestions for swapping in low-calorie sides

With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - there's absolutely no scrimping on flavor here!

Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day.

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Essen & Trinken Gesunde

• Celý názov: Slimming Eats
• Autor: Siobhan Wightman
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 288
• EAN: 9781529377415
• ISBN: 1529377412
• ID: 36645092
• Nakladateľ: Hodder & Stoughton
• Hmotnosť: 1074 g
• Rozmery: 251 × 197 × 27 mm
• Dátum vydania: 30. December 2021

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