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Viac informácií o knihe Super Callanetics

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 37 bodov

Anotácia knihy

Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik

• Celý názov: Super Callanetics
• Autor: Callan Pinckney
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 162
• EAN: 9781917720007
• ISBN: 1917720009
• ID: 47637370
• Nakladateľ: Precious Peach
• Hmotnosť: 445 g
• Rozmery: 254 × 203 × 11 mm
• Dátum vydania: 07. March 2025

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