Kód: 12311214
"A READY-MADE KIT. JUST ADD TIME." If you are willing to invest 15 minutes a day, "Teach Yourself to Meditate in 10 Simple Lessons" can help you develop life-long skills that will improve your health, happiness and peace of mind. ... celý popis
15.52 €
Bežne: 16.12 €
Ušetríte 0.61 €
Nákupom získate 39 bodov
"A READY-MADE KIT. JUST ADD TIME." If you are willing to invest 15 minutes a day, "Teach Yourself to Meditate in 10 Simple Lessons" can help you develop life-long skills that will improve your health, happiness and peace of mind. The course in this book doesn't require you to follow a complex set of rules; rather, it teaches you the core practices, including: -Breathing -Posture -Mantras -Body Awareness -Visualization -Detachment
15.52 €
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