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Viac informácií o knihe THE FITNESS CHEF: Still Tasty

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Nákupom získate 46 bodov

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SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight you need to reduce your calorie intake.You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Essen & Trinken Gesunde

• Celý názov: THE FITNESS CHEF: Still Tasty
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 224
• EAN: 9781529108354
• ISBN: 1529108357
• ID: 33242729
• Nakladateľ: Ebury Publishing
• Hmotnosť: 756 g
• Rozmery: 183 × 232 × 22 mm
• Dátum vydania: 07. January 2021

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